Zzzz… Baby Sleep Written by Allison Nunez, CBS, Student IBCLC Can’t. Keep. Eyes. Open.  Do you even remember what life was like when you actually got 8 hours of sleep?  These sleepless nights and days can be brutal with a new baby in the house and can mess with you – physically, mentally and emotionally. …

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Truth be told, there isn’t really a thing you need to bring to the hospital. If you happen to go into labor early or if you accidentally forget your perfectly thought out bag at home, you will be just fine.  Every hospital or birth center is fully equipped with the things that matter most when…

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Cookies, oatmeal, tea – oh my! If you are like most mamas, you have worried about your milk supply at one point or another.  The first thing you did was look on the internet, trying to find the best lactation cookie or tea on the market, right? We’ve all done it.  Now, what if we…

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