Just like every part of being a parent, there’s a learning curve that comes with breastfeeding. Although it happens, most people aren’t naturals right away! A great way to learn about the different ways to breastfeed is by meeting with one of our board certified lactation consultants. While they’re an awesome resource, we also wanted…

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The increasingly popular ‘Baby Friendly’ designation allows hospitals to showcase their commitment to sustained breastfeeding practices. Breastfeeding has numerous benefits including decreasing the risks of type 2 diabetes, certain cancers, and high blood pressure in moms, and reducing the likelihood that babies develop type 1 diabetes, obesity, and SIDS, to name a few.1 The Center…

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Breastfeeding comes with a TON of new terminology, that you often have to learn on the fly! We wanted to discuss one of the terms people hear a lot when they start breastfeeding. One frequently asked question is, what is cluster feeding? You might’ve heard of this before giving birth, as it’s a fairly common…

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SO many things can change during pregnancy, but not everything has to. During this time, it might be scary to try and figure out what you’re allowed to do and what might need to be paused. When it comes to exercising, the general answer is, it’s a great idea! There are lots of benefits, and…

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The world is opening up again, and travel is on the rise! However you’re getting to your destination, traveling as a new parent is a daunting task. Even when you’re on vacation, there’s no time off from mom life. Learning how to navigate being on the go with feeding your little one is tough, but…

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Looking back, there are so many things we wish we could tell our past selves. We asked around to some of the moms in our lives about what they wish they knew before becoming a parent. Whether it was feeding or just general life advice, they gave some great answers.

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If you’ve been watching the national weather forecast, you’ve noticed that there’s been no shortage of severe weather lately. From heat waves to thunderstorms… there’s a lot to prepare for. For adults, we have the luxury of prepping for these events both emotionally and with supplies. When it comes to your infant, you’ll have to…

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If you ever find yourself on the internet long into the night, self diagnosing or doing a deep dive into rare complications, we are here for you! While the internet has a ton of great information, it can also be a source of anxiety for many expecting and new parents. When it comes to pregnancy,…

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Breastfeeding, as we all know, is not always an easy task. In addition to the long hours, there can be complications that naturally occur, and knowing how to take care of these barriers ahead of time can help you to destress and feel better if the time comes. Milk blebs, also known as nipple blebs,…

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Let’s be real, breastfeeding can be uncomfortable. With all the different information out there, it can be hard to know what discomfort is normal and when you should be concerned. When you’re in pain and looking for an answer, sifting through the internet to find out what’s wrong can lead to more frustration and confusion.…

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