HOORAY NEW MAMA! You deserve a parade after giving birth. Seriously, a day should be named in your honor. Now the big question: can you treat yourself with a tasty alcoholic beverage while breastfeeding? After mucho researching the academic literature, here is the deal:  Well, the answer is yes, but one drink only. According to…

Read More

As unpredictable as giving birth can be, many people will still want to plan all the details they can before the big day. One of the things you often have control over is who will be in the room during delivery, and who will be in charge of your journey. To ease some anxieties, deciding…

Read More