In case you haven’t heard the term before, we’ve created a quick intro to telelactation aka online breastfeeding support or virtual lactation consultation or any combination of those words. It’s a contactless way to get professional medical advice, which is especially relevant during the current COVID climate. Take a look at the worksheet to see…

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It can be worrisome as a mother to not breastfeed your baby to sleep. Although it’s what many experts argue for, we’ll break down some commonly asked questions that’ll help you get a good sense of how to approach it yourself. Read on to see what Kathy Murphy, one of our very own IBCLCs, has…

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***Disclaimer*** This post was created with the full intention of educating and informing on the racial inequality that has, and still does, exist in the field of maternal health. It is important to note that the writer is white, and can not fully experience this issue, but wishes to continue to educate herself and others…

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Breasts are a pretty rad human organ. But what’s in a breast? The physiology behind them is fascinating and is often overshadowed by portrayals in the media. However, we wanted to unveil the underlying way that breasts work as an organ to provide babies with sustenance. So here’s all you need to know about what…

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Congratulations! You’ve breastfed your baby for a year now woohoo! Honestly, you deserve all the trophies, a day in your honor, and an Oscar. So… what’s next? Should I breastfeed my baby after 1 year? The American Academy of Pediatrics recommends exclusive breastfeeding for the first 6 months and continue breastfeeding while introducing solid foods…

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Look. I get it. There is the constant rally call of #breastisbest and we at SimpliFed truly believe in #normalizebreastfeeding. Breastfeeding is first choice when it comes to infant nutrition, but we also recognize that there are reasons for needing to supplement or replace and therefore we also believe #fedisbest. In this article, we’ll be…

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We at SimpliFed believe that you gotta do what you think is best for you and your baby. While we try to #normalizebreastfeeding, we also recognize that infant formula is the bomb.dot.com as well. According to the CDC, 75% of moms are using infant formula by the time their babies are 6 months old. We…

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We at SimpliFed understand the overwhelming pressure to choose how to feed your baby. We want to make it clear that while no option is perfect, every option will result in a happy, healthy baby!  To help you make sense of the incredible amount of information out there to help you make the best decision…

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Eeek!!! Food Allergies and breastfeeding can get insanely overwhelming. First things first, if you see signs of an allergic reaction with your baby, talk to your pediatrician as soon as you can. For those not experiencing any issues with allergies and want to educate yourself to be informed, we wanted to demystify it for you!…

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