The world is opening up again, and travel is on the rise! However you’re getting to your destination, traveling as a new parent is a daunting task. Even when you’re on vacation, there’s no time off from mom life. Learning how to navigate being on the go with feeding your little one is tough, but…

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Let’s be real, breastfeeding can be uncomfortable. With all the different information out there, it can be hard to know what discomfort is normal and when you should be concerned. When you’re in pain and looking for an answer, sifting through the internet to find out what’s wrong can lead to more frustration and confusion.…

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Babies grow so quickly and feeding them is a lot of work! When you’re breastfeeding, it can be hard for your partner to know how best to support you. Since they can’t do the actual feeding themselves, we came up with a few ways that partners can help when it comes to feeding! There are…

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As all new parents know, when your baby is ready to eat, they won’t always wait for the most convenient times to let you know. Whether you’re in the comfort of your own home or out and about, your baby will want to be fed on their schedule. Breastfeeding in public can be hard since…

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Wow! You did an amazing job bringing a new member of your family into this world. You deserve a parade in your honor. The first week with a newborn is all about adjustments and learning on the fly. Breastfeeding is no different. You can study up on breastfeeding for your whole pregnancy, but when it…

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With breastfeeding there is so much to learn. It might feel like there are endless questions when you start, but by the end both you and your baby will be an expert! To help you get ahead of the curve, we want to chat about some frequently asked questions. You may have heard the phrases…

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Let’s be honest, sometimes breastfeeding sucks. It can be uncomfortable and tricky, and there’s no rulebook on how to do it since every baby is different! Although it can be difficult, having the right tools in your belt can make it much easier. Once you get the right breast pump, it will be your new…

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The first year after your baby is born is full of constant adjustments and learning curves. One of the biggest changes in your life may be returning to work once parental leave is up. This choice often comes with many anxieties and doubts, and we hope this guide to returning to work can help ease…

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HOORAY NEW MAMA! You deserve a parade after giving birth. Seriously, a day should be named in your honor. Now the big question: can you treat yourself with a tasty alcoholic beverage while breastfeeding? After mucho researching the academic literature, here is the deal:  Well, the answer is yes, but one drink only. According to…

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Welcome to SimpliFed! We are so excited to have you. Now that you’ve found us, we want to share a little bit about what your first appointment might look like and the various services we offer.  Who are we… ? SimpliFed is a tele-lactation service aiming to provide support, information and guidance for all of…

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