SO many things can change during pregnancy, but not everything has to. During this time, it might be scary to try and figure out what you’re allowed to do and what might need to be paused. When it comes to exercising, the general answer is, it’s a great idea! There are lots of benefits, and…

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If you ever find yourself on the internet long into the night, self diagnosing or doing a deep dive into rare complications, we are here for you! While the internet has a ton of great information, it can also be a source of anxiety for many expecting and new parents. When it comes to pregnancy,…

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The seasons are changing, and it’s such an exciting time of the year! The holidays are right around the corner, and it seems like everyone could use some cheer after the craziness of 2020. With this in mind, flu season is coming too. This year, more than ever, it is important to know the steps…

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Breasts are a pretty rad human organ. But what’s in a breast? The physiology behind them is fascinating and is often overshadowed by portrayals in the media. However, we wanted to unveil the underlying way that breasts work as an organ to provide babies with sustenance. So here’s all you need to know about what…

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